I’m a highly motivated Fitness coach - I love all things fitness!
Fitness/ training is my passion!

I’m highly experienced in and extremely dedicated to my profession having been a fitness coach for 20 years.
I’ve been extremely physically active my whole life and I’ve exposed myself to many, many training Method’s and practices!

I’ve worked in a variety of gyms in UK as well as Sweden and Australia. This has given me masses of experience of working with all kinds of people from a variety of backgrounds and cultures.
I believe in cultivating the RIGHT mindset and educating people, also encouraging people to challenge themselves to find the best version of themselves both physically and mentally.

It has always been my dream to reach more people and I have realised my dream through creating EMpower Fitness Coaching.

With the vast experience I have in the fitness industry, I knew exactly what I needed to do to create the perfect fitness experience for people who genuinely want to improve themselves, their lives and allow that to ripple through to positively affect their wider families and people around them.

My passion for helping people improve their lives and showing them they can achieve more than they ever thought possible, is undeniable!!!

Please keep checking in on the website and also follow me on my social media platforms so you can stay up to date with the free of charge content I dish out and also my next challenge for myself (there’s always one looming!)

For now - I will leave you with my 1000 burpee challenge video, a challenge which enabled me to raise a total of over £5,000 for charity. I split the funds between Lucy Air Ambulance for Children and Winstone's Wish.

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