GET FIT

Guaranteed Results

Want ...

Confidence?

More Energy?

Increased Strength & Fitness?

To get back into clothes that used to fit or to go clothes shopping with confidence that you'll like what you see in the mirror?

Happiness?

That all comes as standard at EMpower! These benefits are commonly reported by our members, day in, day out!

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Recognised as one of the top fitness professionals in Gloucestershire, I’ve been helping my clients safely and effectively get into the shape they want to be, but thought they couldn't achieve, since 2002.

I offer results based training in my private gym  in the heart of Stroud, so you can train with no distractions or onlookers.

Whether you want to build muscle, lose fat, or just get moving, my bespoke, top of the game training sessions will help you achieve a wide range of targeted fitness goals, see you to be functionally fit (not just 'gym fit') and stay ahead of the curve, ready for whatever life throws at you!